Random selfie dump 📸 #nofilterneeded #photodump Random selfie dump 📸 #nofilterneeded #photodumps #selfiemood #lolanicoleblogs #pinterestaesthetics
Today’s episode is a little mental health check Today’s episode is a little mental health check in and chat for February. Catching up on current events and talking about finding happiness and fulfillment in motherhood. 
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🎧Click the link in my bio to listen and subscribe to the podcast so you don’t miss an episode. #theawkwardmomstage is every week!⁣ Full episodes on Apple, Spotify, Google, or your favorite podcast app. @boundlessaudionetwork🎧
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A little #nailfies reel 💅🏽 ^ ^ [Self care, p A little #nailfies reel 💅🏽
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A little Friday mom fit. T-Shirt @rossdressforles A little Friday mom fit.

T-Shirt @rossdressforless
Sweatsuit @sheinofficial
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Click the link in my bio to shop my Amazon Storefront, @shop.ltk, or @21buttons_us. 🛒
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[Self care, wellness, mindfulness, podcasts for women, podcast host, outfit of the day, shein outfits, shein sets, self development, motivation, positive mindset, healthy lifestyle, morning motivation, morning chill, coffee lover, manifestation, journaling, advice]
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Posting this here too cause. 🥹 I know these pas Posting this here too cause. 🥹 I know these past 14+ years with me have been the light of @theradfactory life. 🤭💀 Love you babe 😘
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Click the link in my bio to shop my Amazon Storefront, @shop.ltk, or @21buttons_us. 🛒
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I hope everyone had a Merry Christmas 🎄 While m I hope everyone had a Merry Christmas 🎄 While moms everywhere recoup from the whirlwind of wrapping paper and empty toy boxes. The real countdown to 2023 begins. So many adventures, so little time. Here’s a quick recap of our family vacation to North Carolina this year.
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Click the link in my bio to shop my Amazon Storefront, @shop.ltk, or @21buttons_us. 🛒
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I’m so excited to be partnering with @vush_offic I’m so excited to be partnering with @vush_official, a self- love and wellness brand all about encouraging us to prioritize ourselves and challenging us to self-love for 30 days. Vush says self- love is productive. It lowers stress levels, improves sleep quality, it’s a mood booster, and promotes physical health.

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This cute little thing is The Empress 2 and here are a few reasons I love it:
💖powerful suction that you can mix and match with 40 different patterns and levels. 
💖Magnetic USB charging
💖It’s discrete, and waterproof so it’s perfect in the bath or shower. 
💖It’s a cute little pink vibe that comes with a cute matching carry bag.

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It’s time to prioritize yourself and take the VUSH I COME FIRST 30 day challenge. Don’t wait to elevate your self-care routine! Use code VUSH50 for 50% your Empress 2 or click the link in my bio.

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AD #vush #VUSHICOMEFIRST #vushpartner #lolanicoleblogs #discoverunder10k #andsave #instagoodvibes #instagoodmood #instagood10k #instagoodie #instagoodvibes #instagoodmood #contentisking
This is by far one of my most favorite blow dryer This is by far one of my most favorite blow dryer brushes. It blow drys my hair, so smooth and the interchangeable brushes make it even better. Hurry and go shop the @t3micro Family and Friends Sale ending today! Get 20% off your next tool. 

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Follow my shop @lolanicoleblogs on the @shop.LTK app to shop this post and get my exclusive app-only content!

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#liketkit #LTKsalealert #LTKbeauty #LTKSeasonal
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Lola Nicole

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WELLNESS

Are These The Reasons Why Your Eyes Look Tired?

June 10, 2021

Many of us can have tired eyes after a bad night’s sleep. The telltale signs of sleeplessness can include dark circles and a general puffiness around the eyes, which can be an alarming sight when looking at ourselves in the mirror.

But let’s be honest, us moms know all too well about the dark circles that show up from lack of sleep, lol. Of course, with the right makeup and lotions, we can use a variety of beauty hacks to improve our appearance, and going to bed at a decent time each night can also be helpful.

But here’s the thing.

While a bad night’s sleep can result in tired eyes, there can be other reasons too. Let me highlight some of these below.

#1: Eye strain

If you’re somebody who stares at a screen for most of the day, be that on your phone, tablet, or computer, you could experience eye strain. Blurriness and dry eyes can sometimes be the consequence, but tired-looking eyes can also become a problem. This is because the blood vessels around the eye start to dilate when you’re looking at a screen for a long time and the increase in blood flow can result in the appearance of dark circles around the eyes. To manage this problem take a break from your screens occasionally and give your eyes a rest.

#2: Ptosis

One or both eyes can look tired if there is drooping of the upper eyelid. Your eyelids can fall because you are actually tired, but it can also be caused by a condition known as ptosis. Some people are born with this condition while others develop it as they age. It can be caused by a weakening of the eyelid muscle but certain underlying medical conditions can also result in ptosis. If you suspect you have this problem visit your doctor. In some cases, ptosis eyedrops will be recommended as a way of alleviating the condition but your doctor might also recommend surgery too.

#3: Dehydration

We should all drink more water each day, for both health and energy-boosting reasons. We should also drink more water to alleviate the problem of tired-looking eyes. When we are dehydrated, we will naturally start to feel tired anyway. But the lack of water in the body can also lead to swelling around the eyes, and this can cause us to look more tired than we actually are. To alleviate this problem be sure to drink plenty of water and other liquids. Doctors recommend we drink 6-8 glasses of fluid each day.

#4: Allergies

Do you suffer from any allergies? If so, this could be the reason why your eyes look tired. Allergies release histamine, a chemical that dilates the blood vessels and leads to increased blood flow under the eyes. The area around your eyes can then look swollen and puffy, and you might experience dark circles too. The problem is exacerbated if you then rub or scratch your eyes, so it’s important to visit your pharmacist for an allergy-relief medication. A cold compress will also do much to reduce the swelling.

So, if your eyes look tired, it might be because you have been burning the candle at both ends, you’ve got allergies, or you’re a mom running on dry shampoo, coffee, and a prayer. You may have tired eyes because of one or more of the issues I have suggested here. Either way, you want to take the appropriate steps, whatever the cause of your tired eyes, as you will have less reason to become frustrated the next time you look in the mirror.

Always Remember You’re Beautiful!

-Lola

Categories: WELLNESS

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Welcome to my lifestyle blog! I'm Chantea, mom, wife, blogger, digital creator and podcast host. Here, I share lifestyle, fashion, beauty, travel, wellness, and more. Join me on this journey as I find affordable trends, discover new destinations, and uncover ways to live our best lives. Don't forget to subscribe to stay up-to-date with my latest posts and follow me on social media for even more inspiration and ideas. Thanks for visiting – I’m so excited to have you here!

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I’m so excited to be partnering with @vush_official, a self- love and wellness brand all about encouraging us to prioritize ourselves and challenging us to self-love for 30 days. Vush says self- love is productive. It lowers stress levels, improves sleep quality, it’s a mood booster, and promotes physical health.^^This cute little thing is The Empress 2 and here are a few reasons I love it:💖powerful suction that you can mix and match with 40 different patterns and levels. 💖Magnetic USB charging, It’s discrete, and waterproof so it’s perfect in the bath or shower. It’s a cute little pink vibe that comes with a cute matching carry bag.^^It’s time to prioritize yourself and take the VUSH I COME FIRST 30 day challenge. Don’t wait to elevate your self-care routine! Use code VUSH50 for 50% your Empress 2 or click the link in my bio.^^AD #vush #VUSHICOMEFIRST #vushpartner #lolanicoleblogs #discoverunder10k #andsave #instagoodvibes #instagoodmood #instagood10k #instagoodie #instagoodvibes #instagoodmood #contentisking ... See MoreSee Less

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This is by far one of my most favorite blow dryer brushes. It blow drys my hair, so smooth and the interchangeable brushes make it even better. Hurry and go shop the @t3micro Family and Friends Sale ending today! Get 20% off your next tool. ^^Follow my shop @lolanicoleblogs on the @shop.LTK app to shop this post and get my exclusive app-only content!^^#liketkit #LTKsalealert #LTKbeauty #LTKSeasonal@shop.ltkliketk.it/3SBKm #lolanicoleblogs #T3 #t3micro #haircaretipsandproducts #discoverunder10k #andsave #instagoodvibes #instagoodmood #instagood10k #instagoodie #instagoodvibes #instagoodmood #contentisking #OwnTheLook ... See MoreSee Less

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