Mini vacay haul from @temu there’s a bunch I’v Mini vacay haul from @temu there’s a bunch I’ve got my eye on and they have✨Free Shipping and Returns!✨
^
Click the link in my bio or 🔎 [Code: dkd4696] when you download the Temu app and claim $100 coupon bundle!

^
^
#temu #shoptemu #temufinds #temubaes #temulookbook #styletips #temuhaul #temustyle #lolanicoleblogs #vloggerlifestyle #thatgirl #thatgirlaesthetic #pinterestphoto #pinterestfashion #liveinspired #temupartner #temuaffiliateprogram
Mini bag haul from @temu there’s a bunch more I’ve got my eye on and they have✨Free Shipping and Returns!✨
^
Click the link in my bio or 🔎 [Code: dkd4696] when you download the Temu app and claim $100 coupon bundle!

^
^
#temu #shoptemu #temufinds #temubaes #temulookbook #styletips #temuhaul #temustyle #lolanicoleblogs #vloggerlifestyle #thatgirl #thatgirlaesthetic #pinterestphoto #pinterestfashion #liveinspired #temupartner #temuaffiliateprogram
Mini vacay haul try on from @temu. They have so ma Mini vacay haul try on from @temu. They have so many cute sets and ✨Free Shipping and Returns!✨
^
They have a little bit of everything. Click the link in my bio or 🔎 [Code: dkd4696] when you download the Temu app and claim $100 coupon bundle!

^
^
#temu #shoptemu #temufinds #temubaes #temulookbook #styletips #temuhaul #temustyle #lolanicoleblogs #vloggerlifestyle #thatgirl #thatgirlaesthetic #pinterestphoto #pinterestfashion #liveinspired #temupartner #temuaffiliateprogram
I’ve been living in these sunnies. So light but I’ve been living in these sunnies. So light but dark enough to hide my eye bags. 🫠 Slowly pulling myself together and a good pair of sunnies can pull a look together quick. 
^
^

#lolanicoleblogs #proacmeglasses #proacme #thatgirlaesthetic #sunglasslover #liveinspired #sunglassfashion #sunglassaddict #discoverunder #andsave #instagoodvibes #instagoodmood #pinterestgirls #pinterestgirl
Shading the world, one pair of @sojosglasses at a Shading the world, one pair of @sojosglasses at a time! 😎✨Amazon Prime Day is the perfect time to snag some fabulous deals on my favorite sunglasses! 🙌💙 Get ready to upgrade your sunny style and protect those peepers! ☀️🕶️ 
•
Click the link in my bio to shop
•
#lolanicoleblogs #sojos #sojosvision #SojosObsessed #AmazonPrimeDay #primeday #amazonfavorites #amazonmusthaves #instagoodvideo #SunglassesGameStrong #discoverunder3k #andsave #instagoodvibes #pinterestgirls
Random selfie dump 📸 #nofilterneeded #photodump Random selfie dump 📸 #nofilterneeded #photodumps #selfiemood #lolanicoleblogs #pinterestaesthetics
Today’s episode is a little mental health check Today’s episode is a little mental health check in and chat for February. Catching up on current events and talking about finding happiness and fulfillment in motherhood. 
^
^
🎧Click the link in my bio to listen and subscribe to the podcast so you don’t miss an episode. #theawkwardmomstage is every week!⁣ Full episodes on Apple, Spotify, Google, or your favorite podcast app. @boundlessaudionetwork🎧
^
^
[Self care, wellness, mindfulness, podcasts for women, couple podcast, podcast episode, new episode, self development, motivation, positive mindset, healthy lifestyle, adulting, millennial motherhood, millennial moms, morning chill, manifestation, relationships, adult friendships, advice]
^
^
^
^
#momstrong #momreels #momguiltisreal #podcastlovers #podcastincolor #podcastforwomen #podcasthosts #podcastshows #podcastcommunity #podcastseries #podcastsforwomen #podcastlifestyle #blackwomenpodcasts #supportblackpodcasts #blackwomenpodcasters #podcastinglife #shepodcasts #blackpodcasts #podcastsincolor #podcastsofcolor #podcastday #podcastepisodes #podcasterlife #newpodcastepisode
A little #nailfies reel 💅🏽 ^ ^ [Self care, p A little #nailfies reel 💅🏽
^
^
[Self care, press on nails, glitter nails, podcasts for women, long nail designs, nails with flame design, gel nail designs, self development, Pinterest nails, positive mindset, nail inspiration, nail ideas, black and white nails, nails, long nails, acrylic nails, gel nails, gel nail polish, nail designs]
^
^
^
^
#blackandwhitenails #pressonnail #pressonnailset #pressonnailslovers #nailsdonebyme #nailsdoneright #nailtrend #nailsinspo #nailslover #nailselfie #nailsstyle #lolanicoleblogs #nailschile #nailsswag #gelnailsaddict #gelnails💅🏽 #gelnailspolish #neutralnails #lolanicoleblogs #ownthelook #geloverlay #discoverunder10k #andsave #geldesign #instagoodvibes #instagoodmood #nailsoftoday
  • Home
  • BLOG
    • LIFESTYLE
    • FASHION
    • BEAUTY
    • WELLNESS
    • HOME
    • AMAZON
    • SHOP MY LOOKS
    • GIFT GUIDES
    • CODES & LINKS
  • ABOUT
    • ABOUT ME
    • CONTACT
  • PODCAST

Lola Nicole

Lifestyle | Fashion | Wellness | Beauty | Home

LIFESTYLE

How To Gain Body Confidence

November 10, 2020

I’ve been on a body acceptance journey for a while now. I thought the older I got the easier it would be to be happy and confident in my body but I was wrong. For me, it’s been the complete opposite. It seemed the older I got the lower my body confidence got. So now that I’m on a journey of self-acceptance, I figured I would share some tips on how to boost one’s self-esteem.

Finding confidence in our bodies can be a major challenge. We are constantly bombarded with images of beautiful women advertising women’s clothing, we see movie stars who look a million dollars and this can leave us feeling insecure with our own bodies.

Maybe you wish that your legs were longer, that your tummy was a little flatter, you may want more curves or fewer curves, you might want bigger breasts, or you may want smaller ones. What is desirable to one person may be the source of another person’s discomfort with their own appearance.

Many people believe that their lives will improve if their bodies looked a different way. There is a link though between body confidence and happiness. The good news is that you don’t actually need to change the way that you look in order to find body confidence, you just need to change your outlook.

In this article, we’ll look at body confidence and how you can improve the way your own perception of yourself.

Fake It Till You Make It

You are likely to have met people who aren’t really conventionally good looking, however, they still manage to turn heads whenever they walk into a room. This is because having confidence in your own body is attractive. If you are someone that loves the way that they look, then everyone else will too.

It may seem like a mammoth challenge to ditch your negative mindset, however, if you start faking it, it will make it somewhat easier. When you look at yourself in the mirror, don’t start pulling yourself apart for every fault that you see. Instead, tell yourself something good about yourself. Even if it is forced. Eventually, this behavior will become second nature and you’ll start to hold yourself in a more confident manner.

Try To Identify The Cause Of The Lack Of Confidence

Knowing how your mind works can be a challenge. If you are able to manage to work out where exactly your lack of confidence comes from, then you will be able to work on repairing it.

Whenever you feel bad about your appearance to write down what happened. What was going through your mind at the time? And, what were you doing? Analyzing these emotions takes practice and the more you do it, the better you will understand where your lack of confidence in your body stems from. Start to look out for repeated patterns in the way that you think.

It may be that this is something that you cannot work through on your own. Having the help of a counselor or therapist will mean that you will be able to get to the root of the problem.

Learn To Show Your Body Some Gratitude

Instead of looking at a part of your body and thinking the worst of it, think about what it does for you. For example, you may look at your arms and wish they were more toned, however, your arms are a very useful part of your body and when you stop and think about everything that you can achieve using your arms, you may be grateful for them being there.

List The Things That You Like About Yourself

If you focus on the positives, it is a great way of boosting your self-confidence. If you are able to say that you love something very specific about the way that you look, then you should remind yourself of this fact as often as you can.

Make a list of things that you like about yourself. Write down why you like it too. If you are struggling to look at yourself in the mirror, write out this list onto post-it notes and put them around your mirror.

Avoid Competitive Self-Criticism

Often, other women’s self-confidence issues are behind our own. If another woman is obsessed with her self image, it can be all too easy to join in on the self-criticism and even to try and one-up each other.

When friends put their bodies down, don’t be tempted to join in, instead pay her a compliment.

Dress To Your Strengths

When it comes to dressing, make sure that you dress in a way that emphasizes the things that you actually do like about yourself. If you have a certain body type, find out what type of items of clothing are going to be the most flattering for your body type. Learn to play to your advantage and don’t be afraid to flaunt the things that you do like about yourself.

Give yourself a break

Your own internal voice will quite often drag you down. But remember, if you wouldn’t say something to your friends, sister, or mother, then it’s not something that you should be saying to yourself either.

Learn to tell your inner voice that it is not welcome when it is making unhelpful comments.

Keep A Diary

Keep a record of all of the positive things that people say to you and record all of the positive feelings that you have about the way that you look. By writing these down and reading them back, you’ll notice that your mindset will very quickly start to change.

If anyone pays you a compliment, write it down. If you thought you looked good on a particular day, make sure that you write this down too. Being able to look back on these memories will help you on days when you are struggling with your confidence.

Pamper Yourself

Spend some time on yourself. Take a nice relaxing bath or even head to a spa for a massage. You deserve to be pampered and pampering yourself every now and again is good for improving your body confidence.

Body confidence is something that you can gain without changing anything about your physical appearance. It is a state of mind. Focus on the things that you do like about yourself and learn to love the things that you don’t like. And if you need to, fake it until you make it.

“Always Remember You’re Beautiful!”

-Lola

Categories: LIFESTYLE

Related Posts

Giavanna Nicole Harris….
What I’ve Learned From LadyBossBlogger
Sunday Sit Down
Models, Boobies and Breastfeeding
Previous:
Don’t Settle When Choosing A Dentist
Next:
5 Ways To Enhance Your Look With Accessories
About Me

Hello

Welcome to my lifestyle blog! I'm Chantea, mom, wife, blogger, digital creator and podcast host. Here, I share lifestyle, fashion, beauty, travel, wellness, and more. Join me on this journey as I find affordable trends, discover new destinations, and uncover ways to live our best lives. Don't forget to subscribe to stay up-to-date with my latest posts and follow me on social media for even more inspiration and ideas. Thanks for visiting – I’m so excited to have you here!

Let’s Connect

Categories

  • AMAZON
  • BEAUTY
  • FASHION
  • GIFT GUIDES
  • HOME
  • LIFESTYLE
  • WELLNESS

Search Blog

Pinterest

Facebook

Lola Nicole is in Georgia.

4 weeks ago

Lola Nicole
I don’t usually buy maternity-specific outfits, but bump-friendly ones that can also be worn postpartum. Here’s a list of my favorite maternity and bump-friendly clothing I wear repeatedly.✨✨✨✨Follow my shop @lolanicoleblogs on the @shop.LTK app to shop this post and get my exclusive app-only content!#liketkit #LTKFindsUnder50 #LTKBump #LTKStyleTip #pregnancystyle #pregnantfashion #pregnantwithstyle #pregnantmom #maternityclothes #maternitydresses @shop.ltkliketk.it/5aG5R ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Lola Nicole

4 months ago

Lola Nicole
The amount of times my feet were stabbed by a flipped up corner. 🥲😭😂🤣 ... See MoreSee Less

This content isn't available right now

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Lola Nicole

1 years ago

Lola Nicole
So excited to be a part of Brandbassador and getting to be an ambassador for Lansinoh, who’s products I’ve been using since first becoming a mom. ☺️ ... See MoreSee Less

6 Characteristics of a Successful Brand Ambassador

www.brandbassador.com

It's important to find the right ambassador to represent your brand. We break down 6 key characteristics of what makes a good brand ambassador. Read more.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Lola Nicole

1 years ago

Lola Nicole
I’ve been over on @lemon8us a lot lately because it’s fun and I kind of like the vibes over there better than Instagram right now, lol. But here’s a little bump pics photo dump I shared recently and thought was cool cause it’s crazy to see how much it changes as I creep closer to 30 weeks next week. ☺️💕The most recent pic is the first at 28 weeks and holy moly our little rainbow 🌈 bean is growing. 👶🏻 Happy Monday!#preggobelly #pregnancydiary #rainbowbaby #babygirl #pregnantandperfect #pregnantover35 #bumpie #bumplife #bumpselfie #rainbowbaby🌈 ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Lola Nicole

1 years ago

Lola Nicole
My mommy bag is on sale this week for $10 off and another 15% off at checkout. It’s the perfect hospital bag for moms to be or weekend travel. So much room, lots of pockets and the accessories are so helpful too with 2 colors to choose from and a little free gift. ☺️Here🖤: www.amazon.com/shop/lolanicoleblogs/curation/ad7de251-d176-4be5-81fd-b7c66658c1dd?ref_=aip_sf_cur...(Affiliate links) #hospitalbag #hospitalbagessentials #pregnancydiary #momtravel #momblog #sahmlife ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Archives

Browse

  • Home
  • ABOUT ME
  • BLOG
  • CONTACT

Latest Posts

Shapewear Bodysuits for Everyday Wear: Effortless Style for the Modern Women

Theme by SkyandStars.co
Back Top

Copyright © 2025 lolanicole.com

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT